News
Avoiding late-night meals may have anti-aging b...
StudiesTrusted Source in worms, flies, rodents, and monkeys have demonstrated that diets that severely restrict total calorie intake, while providing all the essential nutrients, extend average lifespan.
Avoiding late-night meals may have anti-aging b...
StudiesTrusted Source in worms, flies, rodents, and monkeys have demonstrated that diets that severely restrict total calorie intake, while providing all the essential nutrients, extend average lifespan.
How often to work out for health, strength, and...
Anyone who is new to exercise and unsure where to begin may wish to consult a certified personal trainer. A trainer can advise the individual on what exercises are suitable...
How often to work out for health, strength, and...
Anyone who is new to exercise and unsure where to begin may wish to consult a certified personal trainer. A trainer can advise the individual on what exercises are suitable...
Longevity diet: More carbs, fasting, and less p...
In around 440 B.C., the Greek physician Hippocrates said “Let food be thy medicine and let thy medicine be food.”
Longevity diet: More carbs, fasting, and less p...
In around 440 B.C., the Greek physician Hippocrates said “Let food be thy medicine and let thy medicine be food.”
Diets high in flavonoids may help people with P...
In the Journal NeurologyTrusted Source, researchers from Penn State University, Harvard, and Queens’ University in Belfast, Northern Ireland, leveraged data from two long-range studies — the Nurses Health Study (NHS)...
Diets high in flavonoids may help people with P...
In the Journal NeurologyTrusted Source, researchers from Penn State University, Harvard, and Queens’ University in Belfast, Northern Ireland, leveraged data from two long-range studies — the Nurses Health Study (NHS)...
COVID-19 live updates: 'Stealth' Omicron is mor...
A new Danish study has compared the transmissibility of the new Omicron subvariant — commonly called “stealth” Omicron
COVID-19 live updates: 'Stealth' Omicron is mor...
A new Danish study has compared the transmissibility of the new Omicron subvariant — commonly called “stealth” Omicron